LY Seminars

Laughter Yoga Corporate Seminars

We bring you these training sessions and workshops designed to help companies and organizations to transform their performance, increase profitability and become leaders in their field. It has been scientifically proven that Laughter Yoga can have a profound effect on individual and corporate performance.

INTRODUCTORY SEMINAR (90 MINUTES)

Objective

To understand the new concept of Laughter Yoga.
To help people learn how to laugh in a group without jokes, humor and comedies.
Experience the multiple benefits of laughter on the body and mind.

Target Audience: Managers, executives and staff of all levels / Group size of 20 – 120 members.

Content & Methodology

A brief introductory talk
An AV presentation followed by a Laughter Yoga session
A short Q&A session

ICE – BREAKER SESSIONS (15 – 20 MINUTES)

Objective: This short laughter program is an ideal start to conferences and seminars.

To kick start a good mood and change the state of mind before conferences and seminars.
To energize the participants right from the start. This is followed by 5 minutes of energy boosting sessions every 2 – 3 hours.
To help increase the attention span during long training sessions and improve efficiency and performance.

Target Audience: Ideally suited for long drawn HR and other training programs attended by senior and middle management / group size 50 – 150 or more.

Content & Methodology
A brief 5 min introduction of the concept followed by laughter and breathing exercises.

HALF DAY PROGRAMS

STRESS BUSTER SESSION (3 HOURS)

Objective: Focuses on different stressors in the workplace and how Laughter Yoga helps to alleviate them.

To reduce physical, mental and emotional stress.
To release the negative affects of stress in the body and mind and improve personal and group responses.
To provide training to prepare for stressful situations using ‘Laughter Boosting’ techniques.
Target audience: Highly stressed CEOs, senior managers and executives.
Content & Methodology
A short AV presentation on different types of stress and their harmful effects on the body and mind.
Laughter sessions especially designed to give a quick cardio workout followed by cooling down and breathing exercises.

Participants will feel the relaxation almost instantly.

TEAM BUILDING SEMINAR (3HOURS)
Objective: People who laugh together work together.

Focuses on developing emotional intelligence through group laughter.
To improve group dynamics and performance.
To convert disparate groups (from different cultures and backgrounds) into a caring, sharing and cooperative team.

Target audience: Executives, managers and supervisors dealing with groups.

Content & Methodology

A brief lecture on how Laughter Yoga enhances team building attributes.
A short AV & PP presentation.
Laughter session and team building fun games.

PEAK PERFORMANCE SEMINAR (3 HOURS)

Objective: Focuses on how to boost your energy on demand for peak performance.

To change the state of mind and create a positive outlook to help increase efficiency levels and maximize performance.
To help prepare for stressful situations like interviews, exams, public speaking and important project presentations.

Target Audience: Highly stressed executives, senior managers and CEOs / group size of 20 – 50 members.

Content & Methodology

Short AV & PP presentations on how laughter reduces stress and improves competency.
Quick cardio laughter workout sessions followed by breathing and relaxation techniques.