It's been a busy time recently travelling around the valley conducting Laughter Yoga classes. A lot of people are still unfamiliar with Laughter Yoga, so it's been a delight not only to share Laughter Yoga, but also watching the faces of participants as their veil is lifted to show the beautiful faces of a laughter face. This is pure joy to me.

It's been National volunteers Week recently so I had the opportunity to go to Clarence Valley Volunteering and Lower Clarence Meals on Wheels to help them celebrate the hard work they do for the community. What better way than to laugh together!!

Another fabulous group was for the Aboriginal Tenancy Service in Grafton. As with any new group there was a little hesitancy to begin with, but this was short lived as their enthusiasm and playfulness stepped forward.

In Yamba our regular Monday morning class continues at the Yamba Wellbeing Centre at 8am. Theses guys are old hands now. Putting 150% into their morning session. I'm convinced this is the perfect way to start the working week. NO MORE MONDAYITIS. I Love Monday morning!!

New classes are planned in Grafton at the Grafton Community College in term 3 & 4 this year. Classes in Maclean are still in the planning stage, but will begin by July 2010.

So if you live in the Clarence Valley come and join in and discover the benefits that Laughter Yoga can bring.

If you live on the North Coast of NSW and you would like to experience Laughter Yoga please contact Jen Smith on 0429431081 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Our main objective is to provide a variety or programs and initiatives throughout Australia and New Zealand for the purpose of raising awareness of the benefits of Laughter Yoga and help people set up social Laughter Yoga Clubs and introduce Laughter Yoga in Business world, senior centres, fitness centers, schools, colleges, universities, prisons and centres for physically and mentally challenged.

To provide a variety of opportunities for LY leaders, teachers, and professionals to network, learn, and share knowledge and skills. This will be achieved by providing a program of activities, coaching, seminars, trainings, conferences, products, and both business and spiritual retreats.