Laughing Workshops

When you book a Laughter Yoga workshop for your business, workplace, school or organisation, Laughter Yoga Australia delivers a unique tailored experience.

You deliver one of our standard workshops or we can tailor a custom workshop to perfectly suit your needs. We cater to all types of organisations, from commercial, to not-for-profit, to community groups.

Want to focus on stress-busting? Can do.

Feel your team needs to get closer to achieve some slam-dunking goals. Let’s make it happen through a laughter workshop.

We have three types of laughter services:

  • For Conferences
    Our involvement at conferences and events can range from 15 minutes ice-breakers (where laughing prevails) to keynote speeches, as well as breakout laughter workshops.
  • Workshops
    Our workshops range from 1 to 3 hours.
  • Retreats
    We also run 1 or 2 day retreats that incorporate other modalities such as yoga, tai chi, meditation and mindfulness.

Laughter Workshop Sizes

We can deliver from 1 on 1 sessions to workshops with 50 people or more.

Who should attend

We work with executives at all levels, teams, HR managers looking for professional development options, and workplace wellbeing managers and committees.

NB If you, or others in your organisation, would like to be trained to do this for your staff on a regular basis, then check out our Laughter Training options.

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Laughter Workshop Topics

We have different types of laughter workshops that are designed for:

  • stress management
  • resilience building
  • team building
  • holistic health
  • work-life balance
  • mindfulness.

A very popular new addition focuses on men’s health.

We have several NEW workshops for you to invest in for 2023/4.

  1. Life is always better when you’re laughing.
    This workshop is designed for those who are looking to promote wellness and wellbeing, especially in the area of emotional, mental, physical, spiritual, social, and self-health through laughter. This is what we refer to as optimising your personal holistic health.
  2. From Doom to Bloom on Zoom.
    This workshop is specifically designed for those organisations who are still working remotely in one form or another. In a physically disconnected world, this workshop shows us how we can connect as a team in a FUNtastic way, even when we are apart.
  3. Unleash, unfurl, and unearth your mirth with a daily laughter practice.
    In this laughing workshop you will learn to develop a sense of humour in order to manage stress levels. Through the regular and dynamic activation of the parasympathetic nervous system, we can learn to remain calm, even in a crisis.
  4. Learn resilience by retraining, rewiring, recalibrating, and remembering to laugh daily.
    In this laughing workshop you will discover through neuroplasticity, the ways to promote positive neural pathways. This is mindfulness in order to reinforce and resume normal brain activity, and refrain from worrying.
  5. Improve your mental health with sustained intentional laughter.
    Mental health is more than the absence of illness. In this workshop you will learn how laughing can instantly reduce anxiety and depression levels while promoting positivity. You can learn to optimize your brain performance.

Why Laughter Yoga?

The benefits of Laughter Therapy are many.

From a medical perspective, laughing:

  • boosts your immune system
  • regulates blood pressure
  • increases oxygen to the brain and body
  • regulates anxiety and depression
  • minimises pain.

For individuals, laughter positively influences:

  • emotional health
  • physical health
  • mental health
  • spiritual wellbeing
  • social wellbeing.

For businesses, it improves:

  • morale
  • attitude
  • productivity
  • purpose
  • relationships.