Who is Laughter Yoga for?
Hoho, the short answer to the question ‘who is Laughter Yoga for?’ is EVERYONE!
We all feel better when we laugh. That’s because of a biochemical process going on in our bodies.
And we all do laugh—or at least we have laughed at some time in our lives, unconditionally, without humour or jokes or comedy. After all, one of the first sounds a baby makes is a gurgle and that’s a form of laughter.
Laughter is a universal language that’s understood as a sound of joy and happiness.
The techniques of Laughter Yoga can be tweaked to make a session relevant and accessible for any group — whether aged 5 or 105.
At Laughter Yoga Australia, we work with organisations that truly value their people’s health and wellbeing.
Our certified Laughter Yoga leaders and certified Laughter Yoga teachers come from diverse backgrounds and draw on those life experiences to make your laughter session right for you.
Some of the specifics audiences Laughter Yoga Australia partners regularly include: