For details of our 2019 Laughter Wellbeing Conference and Joy Festival click here.
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OUR LAUGHTER YOGA RESEARCH
Research has shown that laughter yoga has far-ranging benefits. For individuals the benefits are to physical health, mental health and social wellbeing. Businesses and organisations that support Laughter Yoga create happier, healthier hubs of humanity.
Laughter Yoga has far-ranging benefits in the areas of: social wellbeing, and physical and psychological health. For individuals, Laughter Yoga’s benefits can be life-changing. Businesses and organisations that support Laughter Yoga create happier, healthier hubs of humanity.
- Stress Management
- Workplace Wellbeing
Laughter Yoga has the power to change your mood within minutes by releasing ‘happy hormones’ called endorphins. You feel the benefits from the very first session.
The playfulness of Laughter Yoga also can help reset your outlook on life. Through Laughter Yoga, you can learn to cope better with negative situations, difficult people or upsetting circumstances.